NAMI Publishes Ella’s Story ‘Growing Up With Panic Attacks’
NAMI Publishes Ella’s Story ‘Growing Up With Panic Attacks’
Written by
Karin Andrea Stephan
Entrepreneur, Senior Leader & Ecosystem Builder with a degrees in Music, Psychology, Digital Mgmt & Transformation. Co-founder of the Music Factory and Earkick. Life-long learner with a deep passion for people, mental health and outdoor sports.
NAMI, the National Alliance on Mental Illness in the USA, published a heart-rending story by our very own Ella about her panic attacks which started when she was nine years old.
Ella describes how she learnt to navigate her challenges over the last 5 years and shares advice to her younger self (and others.)
Ella also describes how she came onboard to Earkick as a young mental health warrior to pour her knowledge and experiences into our anxiety tracker and how that helps her. You can connect with Ella or if you would like to share your own experiences please get in touch here.
Young student anxiously hiding in a small room
Posted by:
Organisational Psychologist, Senior Leader, Entrepreneur, Author, with a degrees in Music, Psychology, Digital Mgmt & Transformation. Co-founder of the Music Factory and Earkick. Life-long learner with a deep passion for people, healthspan and outdoor activities.